BrainSnax [S1E08]: URHealth - Can Nutrients Really Change Your Mood or Change Your Life?

Transmission: To the survivors of the Darkness Virus. 

The question has been asked: Do nutrients actually change your mood and attitude? 

Some of us will be quick to jump the gun and say “Yes”, while others might be just a little bit hesitant.  

But what is the reality behind these nutrients? Why do we eat them? Do they really help? Has common opinion changed due to scientific discoveries over the years? But most of all, how can nutrients or a lack of nutrients affect your personal life? 

Tune in to find out! 

Based on the Amuechi: OFF-World. 

May You Become The Source