BrainSnax [S1E10]: URHealth -Take a Breath!

Transmission: To the survivors of the Darkness Virus. 

The question has been asked: Do people really understand the way to breathe efficiently? 

You'd think we humans couldn't get any more dumb than forgetting how to breathe properly, but here we are... 

So what does it mean to breathe "the right way"? This is something we do ALL the time, so what gives?! 

But seriously... 

What is the proper way to breathe? And once you know, what are the benefits of breathing properly? Is it more than just physical benefits? What about in the esoteric realm?

Tune and find out ways to starting improving your life, starting with the very first breath you take! 

Based on the Amuechi: OFF-World. 

May You Become The Source